Those of you familiar with my blog will likely have seen my series of posts with tips for coping with Crohn's Disease. The tips are divided into the main areas of your life: physical, intellectual, emotional, and spiritual. I have now aggregated and improved these posts into a single PDF document, and I'm publishing this as an e-guide (like an e-book but shorter), free for the whole world! You can download it, print it, read it, and share it.
When I was first diagnosed, I went searching for a book or anything really to help me with coping with crohn's disease, but I found that most of the books and resources are focused on the medical issues. What is IBD, what are the surgeries, drugs, and tests like. I haven't found much regarding tips for just living day to day with this disease. Now, with a little help from some fellow bloggers I've put together a 15 page booklet with these kinds of tips. I will be revising and updating the document, so if you want to share it, please share this link so that people will always get the latest version.
Share and enjoy! And please, let me know what you think!